Author Archives for paswp

Primary and Secondary Food

September 14, 2021 6:16 pm Published by Comments Off on Primary and Secondary Food

Have you ever been exposed to the idea of “Primary food” and “Secondary food”?   I am just beginning to [...]


Getting Back into the Pilates Studio…

August 5, 2020 7:30 pm Published by Comments Off on Getting Back into the Pilates Studio…

Hello Friends! Sarah here, I hope this finds you all happy and healthy. Whether you are back in the Pilates [...]